Diary of a ADHD Strategist

S3 EP3: Neurodiversity: No Normal, Just Different with Karen Gray

Discover the transformative journey of embracing vulnerability and authentic self-expression with Karen Gray. Explore the unique insights shared by Karen Gray, a dyslexic strategist and coach for high-profile women. Key elements include understanding personal identity after loss, recognizing the impact of self-talk, and differentiating between perceived truths and actual truths. Learn about the 90-day coaching process that empowers women to reclaim their authentic selves, alongside effective strategies for navigating the pressures of high-stakes environments.

S3 EP2: Autism and Overcoming Stage Fright, Marketing With AI, and Leading With Empathy with Deanna Read

Deanna Reed, Chief Marketing Officer of Virtual Coworker, joins the podcast to discuss her journey with stage fright, her use of AI in marketing, and her plans to launch a community for marketing professionals called Lead Teach Market. She discusses how she uses AI as a tool to enhance her marketing efforts, saving time and increasing efficiency, and shares how AI can be used in other fields like art and music. Reed, whose son is autistic, also draws parallels between AI and autism, highlighting how her personal experiences have influenced her approach to AI.
Reed's passion for marketing is evident as she talks about her career trajectory, from starting as a receptionist to pursuing a doctorate in business administration. She emphasizes the importance of lifelong learning in the ever-evolving field of marketing and offers insights into her client-focused approach, which involves understanding the root of a client's problem and working backwards to create a holistic solution.She believes in the power of empathy and mentorship, both in leadership and in life, which has inspired her to create Lead Teach Market, a community designed to provide support and learning opportunities for marketing professionals at all levels. 

S3 EP1: Taming the ADHD Mind: Finding Focus and Order with Lindsey Hardegree

Join Lindsey Hardegree, an ADHD strategist and organizing expert, as she shares her journey of living with ADHD and how she turned her challenges into a thriving business. Lindsey helps individuals, both in person and virtually, to find focus and order in their homes and lives using practical strategies and the KonMari method. Through insightful conversations and relatable anecdotes, Lindsey provides a fresh perspective on neurodiversity and empowers listeners to embrace their unique wiring for success.
Get insights into how she helps clients find their vision for life while decluttering both physically and mentally.Lindsey Hardegree Website: https://getorganizedyall.com Facebook: https://facebook.com/getorganizedyall Instagram: https://instagram.com/getorganizedyall
 
0:00 - Meet Lindsey Hardegree and Her Journey
1:09 - Discovering the Joy of Organization
4:41 - The Transition to Professional Organizing
6:26 - Implementing Marie Kondo's Method
7:40 - Overcoming Client Resistance to Change
10:01 - Setting Client Goals and Priorities
12:11 - Navigating Change in Everyday Life
14:18 - Understanding ADHD and Its Impact
19:00 - The Role of Medication in Focus
40:25 - Realizing the Benefits of Structure
51:42 - Acknowledging the Downsides of Neurodivergence
56:00 - Future Plans for Business Growth
58:52 - Final Thoughts and Contact Information
 
Relevant Hashtags #Dyslexia #Neurodiversity #PersonalGrowth #Organization #Mindfulness

S2 EP20: Trailer: ADHD & Dyslexia From Surviving to Thriving Mentorship with Deborah Heiser

This podcast episode features Deborah Heiser, an applied developmental psychologist and founder of The Mentor Project, in conversation with Eli Dervonté. Heiser's work with The Mentor Project is driven by her belief in the power of human connection and her desire to create a legacy of giving back to the community.
Heiser discusses her unconventional path to mentorship, inspired by her grandmother's experience with depression. This led her to shift her focus from pathology to exploring what makes people thrive, particularly in midlife and beyond.
She highlights the importance of individualized learning, informed by her experience raising a son with ADHD and dyslexia. Heiser challenges traditional notions of "neurodivergence," arguing that differences in learning styles should be embraced and accommodated.
The conversation explores the challenges and rewards of raising a neurodivergent child. Heiser stresses the vital role of empathy and support systems in helping individuals with learning differences flourish. She shares insights into how her son's journey has shaped her approach to mentoring, leading her to value personal connection and individualized support over automated systems.
The Mentor Project connects accomplished individuals with students of all ages and backgrounds, offering a range of mentoring formats, including online and in-person options. Heiser emphasizes that the program prioritises the needs of both mentors and mentees, fostering a supportive community where individuals can learn, grow, and make a lasting positive impact.

S2 EP20: ADHD & Dyslexia: From Surviving to Thriving Mentorship with Deborah Heiser

Explore the inspiring journey of Deborah Heiser as she shares her experiences on mentorship and the importance of connecting people with diverse backgrounds. Learn how her insights into ADHD and dyslexia have shaped her approach to mentorship. This video discusses the power of human connection, the role of innovative teaching strategies, and the ways mentors and mentees thrive together. You'll get answers to questions like: What makes an effective mentor? How can mentoring be adapted for neurodivergent learners? Deborah Heiser Organisation Web: www.mentorproject.org Website: www.deborahheiser.com Book: https://www.amazon.com/Mentorship-Edge-Unlocking-Potential-Nurturing/dp/1394267118/ref=sr_1_1

S2 EP19: Trauma to Triumph: Inspiring Childhood to Adulthood Story with Katherine Lazaruk

🎉 In "The Untold Power of Authenticity: Catherine's Journey," we dive deep into the inspiring story of Catherine Lazarek. 
Say goodbye to self-doubt and discover how embracing your true self can transform your life and career. From childhood challenges to her remarkable career as an executive coach and image consultant, Catherine reveals powerful insights on being genuine in the workplace and beyond.
Join us as Catherine shares her game-changing hack for authenticity—level up your productivity game by showing up as your whole self. 
With the rise of AI, standing out has never been more vital. Learn how Catherine helps individuals and teams boost their online presence and humanize their professional journeys. 🌟
Get a taste of Catherine's wisdom and don't miss out on the supportive community chat we share. Click to access her full journey and like, share, and subscribe for more inspiring content. Let’s embark on this transformative path together! ✨
#Consulting #Branding #ImageConsultantTraining #Entrepreneurship #AiImpactBranding
#Consulting #SocialMediaMarketing #HowToBuildAPersonalBrand #PersonalBrand #ExecutiveImageConsulting
CHAPTERS:00:00 - Intro01:02 - Catherine's Work and Impact06:09 - Procrastination and Delays07:37 - Catherine's Journey to Helping Others10:38 - Childhood Influence on Career Choices16:50 - Katherine's Childhood Experiences21:44 - Finding Support in Difficult Times25:50 - Negative Effects of Childhood Trauma31:15 - Importance of Emotional Needs33:20 - Embracing Self-Acceptance36:30 - Discovering Personal Pathways41:14 - Training and Development Methods47:21 - Overview of Catherine's Business48:09 - Catherine's Professional Role52:35 - Contact Information for Catherine54:49 - Conclusion of Interview

S2 EP18: ADHD Discover Your Inner Strength: A Journey Within with Heidi Marke

In this captivating journey, we explore how to discover your inner strength through authenticity and self-care while having ADHD. Say goodbye to the overwhelm and burnout that's often mislabeled as success. 
Instead, embrace a game-changing hack to level up your productivity game by prioritizing your well-being. As a gentle rebel coach, I dive into the unique paths of those who dare to be different—big-hearted and driven individuals who are ready to take control of their lives without sacrificing their happiness or health. 
Join me as we delve into the art of being yourself and the freedom it brings. This isn't just about self-improvement while having ADHD; it's about self-acceptance and finding peace within. 🎉 Ready to boost your online learning journey with insights from Zen principles? Don't miss out on this enlightening conversation. 
Click to access this transformative experience and get a taste of living your life to the fullest. Like, share, and subscribe for more empowering content. 😊
#Neurodiversity #HowToAvoidBurnout #StressAndBurnoutInHealthcareWorkers #RecoveringFromAutisticBurnout #JournalingForMentalHealth
#JournalingForMentalHealth #Neurodiversity #StressAndBurnoutInHealthcareWorkers #Depression #AutisticBurnoutRecovery #adhd   @heidimarke  
CHAPTERS:00:00 - Intro01:00 - Helping People02:47 - Specific Clientele Focus06:00 - Acceptance in Life08:16 - Self-Acceptance and Happiness10:34 - Understanding Neurodivergence16:45 - Childhood Influences20:26 - Realizing Your Worth22:27 - Becoming a Zen Coach26:40 - Enlightenment Experience30:30 - Accessing Enlightenment at Home37:20 - Business Insights39:22 - End of Podcast40:00 - Contacting Heidi41:20 - Outro

S2 EP17: Neurodivergence, Dyslexia and Leadership with Brenda Neckvatal

Welcome to the future of leadership and personal growth! 🎉 In this engaging video, we dive deep into the intriguing world of dyslexia and leadership with Brenda Neckvatal. Say goodbye to old misconceptions and level up your productivity game with Brenda's game-changing hacks! 🚀 Discover how she transformed her dyslexia into a superpower, boosting her ability to communicate effectively and lead with empathy. Brenda shares her journey from struggling in primary school to consulting for Fortune 500 companies. 💡
Get a taste of her unique insights and learn how her tools can elevate your communication and leadership skills. Click to access exclusive tips that will boost your online learning journey and enhance your content creation like never before. Don't miss out on these invaluable strategies that can reshape your approach to leadership. 
Like, share, and subscribe for more transformative content! Join a supportive community chat and enjoy unlimited access to weekly live sessions where you can explore more about harnessing your unique strengths. 🌟
#selfimprovement #dyslexia #selfdevelopment #careeradvancement #motivation
#selfimprovement #coaching #mentalhealth #learninganddevelopment #humanresourcemanagement
CHAPTERS:00:00 - Intro00:50 - What Do You Do03:53 - Life Before Dyslexia Diagnosis09:33 - Returning to School for a Degree11:52 - Dyslexia and Understanding People16:09 - Recognizing Patterns with Dyslexia21:38 - Finding Confidence to Attend University26:46 - Dyslexia's Impact on Relationships31:30 - Collaborating with Navy Seals38:40 - Positives from Personal Struggles43:08 - Authenticity in Friendships47:35 - Brenda's Free Gift - Impact Scripts53:14 - Contacting Brenda57:08 - Outro57:54 - Wrapping Up

S2 EP16: Transform Your Life: Master Boundaries Now! with Barb Nangle

Here find the future of self-discovery and empowerment with "The Hidden Power of Boundaries: Unlocking Your Potential" 🌟! Dive into an inspiring journey where we break down the transformative power of boundaries and how they can change your life. Say goodbye to people-pleasing and embrace your true self with guidance from Higher Power Coaching & Consulting. 
In this video, you'll learn how setting healthy boundaries can be a game-changing hack that not only boosts your personal growth but also transforms your relationships. Get ready to level up your productivity game by understanding the importance of self-care and saying no when necessary. 💪
Click to access your path to empowerment and don't miss out on these life-altering insights. Like, share, and subscribe for more inspiring content and tips on enhancing your online presence and personal development journey. Let's unlock your potential together! 🔓✨
CHAPTERS:00:00 - Intro01:24 - What Do You Do? 03:20 - What Made You Change? 07:38 - What Is Reparenting? 11:04 - Reparenting Techniques13:27 - Non-Dominant Hand Writing Exercise16:07 - Visualizing Your Inner Child17:30 - Healing Through Self-Discovery22:45 - Understanding Trauma 25:25 - Emotional Invalidation Explained27:14 - Crazy Making Secrets Revealed32:14 - Recognizing Lack of Boundaries36:40 - Overcoming Addictions 37:40 - Turning Point in Recovery 41:06 - Healing Emotional Panic from Childhood43:10 - Final Thoughts on Healing44:24 - Building Healthy Relationships 49:35 - Helping Others Through Shared Experiences50:57 - Free Boundary Building Starter Kit51:47 - Contact Higher Power Coaching & Consulting52:13 - Outro

S2 EP15: The Truth About Neurodivergence Goal Setting with Sara Lobkovich's secrets

Unlock your inner Neurodivergent strategist with Sara Lobkovich's game-changing hacks and boost your online learning journey. 
In this engaging session, Sara reveals how to level up your productivity game with her unique approach to goal setting and achievement. Say goodbye to unclear expectations and hello to a thriving work-life balance! As a seasoned strategy coach and a self-proclaimed "goal nerd," Sara equips you with the tools to transform your personal and professional life. 
Whether you're a corporate leader or a solo entrepreneur, her insights will help you create a culture of growth and impactful results. Get a taste of her transformative strategies and take the first step towards a more focused and fulfilling future. 
press play to access these invaluable insights and don't miss out on this opportunity to revamp your strategy! Like, share, and subscribe for more inspiration and practical tips. 🌟