S1 EP18: The Untold Truth About Balancing Motherhood, Autism and Career with Mandy Rees

🚀 Podcast : Balancing Motherhood, Autism and Career. 🚀

We uncover the key to maintaining balance and avoiding burnout in demanding careers. Join us as we sit down with the inspiring Mandy Rees, a former lawyer turned holistic healer and coach.

Mandy shares her transformative journey from the high-pressure world of commercial real estate law to supporting professional moms through circles, retreats, and well-being groups.

Discover how Mandy's personal experience with postnatal depression and the challenges of motherhood led her to create a life-changing support system for women.

From her powerful transition to spiritual and holistic practices to her innovative techniques in yoga, mindfulness, and emotional well-being, Mandy's story is a beacon of hope and resilience.

🌟 Say goodbye to burnout and level up your productivity game with Mandy's game-changing hacks. Learn how to boost your emotional well-being and create a supportive community around you.

🎯 Don't miss out on this insightful conversation! Click to access the secrets to a balanced and fulfilling professional life. 

💬 Get a taste of Mandy's wisdom and share your thoughts in the comments. Like, share, and subscribe for more inspiring stories and practical tips to enhance your online presence and personal growth.

#AvoidBurnout #HighStressJobs #MandyRees #HolisticHealing #ProductivityHack #EmotionalWellBeing #SupportiveCommunity #Yoga #Mindfulness #CareerBalance #Inspiration #LifeCoach

#CommercialRealEstateLawyer #AvoidingBurnout #DiaryOfADyslexicStrategist #TransitionToCoaching #BurnoutPrevention

Mandy Rees Links:

mandy@motherforlife.co.uk
https://www.motherforlife.co.uk/
Instagram: https://www.instagram.com/themandyrees/
Facebook: https://www.facebook.com/MandyJayneRees
LinkedIn: https://www.linkedin.com/in/themandyrees/

CHAPTERS:
00:00 - Introduction
00:41 - Mandy Rees - Career Overview
01:57 - Mandy Rees - Lawyer to Spiritualism Journey
08:15 - Mandy Rees - Helping Others
13:26 - Handling Multiple Clients
13:45 - A Day in a Session
19:30 - Emotions and Positives in Sessions
23:20 - Resetting After Sessions
27:20 - Discussing Kids of All Ages
29:30 - Daughter's Autism Diagnosis
31:51 - Pre-Diagnosis Traits in Daughter
35:33 - Embracing Success and Limitations
41:48 - Future Plans for Mandy
45:01 - Contacting Mandy