S3 EP10: ADHD & Addiction: Breaking the Cycle with Tanya Gioia

Join Tanya Gioia, a successful business woman, mother and advocate, as she explores the complex intersection of ADHD and addiction, drawing on her own lived experience and her work supporting families affected by addiction.

**Diagnosed with dyslexia in college, and later recognising her own struggles with ADHD, Tanya understands the challenges of neurodivergence firsthand. She has also witnessed how people with ADHD often use substances to self-medicate and cope with their symptoms, leading to a cycle of addiction that can be difficult to break. **

On this podcast, Tanya shares her personal journey of self-discovery, offering insights into the unique ways that ADHD can manifest in relationships, work, and family life. She also provides practical strategies and tools for managing ADHD symptoms, fostering healthy coping mechanisms, and building strong, supportive relationships.

**Whether you're personally struggling with ADHD or addiction, or you're seeking to support a loved one, this podcast offers a compassionate and insightful guide to navigating the complexities of neurodiversity and addiction.

Tanya's unique perspective, rooted in her personal and professional experience, provides a roadmap for understanding, healing, and ultimately, breaking the cycle of addiction.